1) I meditated for the first time in an interfaith temple
2) I learned the basics of the Integral Yoga style of yoga
3) The vegetarian fare was really good and a lot of the food is grown on the property. I bought their cookbook. (Of course I bought a cookbook).
Typical breakfast was oatmeal, stewed prunes, yogurt (whole, fat free, soy), granola, corn flakes, puffed rice cereal, rice cakes, rice milk, soy milk, orange juice, apple juice, grapefruit, apples, bananas. A salad bar was always available at lunch and dinner.
Hot lunch and dinner included such things as spaghetti, marinara sauce, breaded cauliflower, steamed kale, curried cauliflower, beans in tomato sauce, lentil or chickpea dal, split pea soup, rice (wild, brown, saffron, and white), aloo chat (spicy chick peas and potatoes), spelt bread, cabbage with coconut, and tofu - plain, curry roasted, soy sauced and seasoned.
Dessert was usually a fruit salad and fresh fruit was always available during all meals.
The condiment table was a bit of a mystery. Somebody needs a label maker. There were a number of things in syrup containers that had no label :( But there was garlic flavored olive oil that I kept wishing was honey. There was something that looked and tasted like thinned out peanut butter but I'm guessing was roasted tahini. Still good on a piece of bread. Then there was some sort of powder that I wasn't brave enough to taste. Maybe it was nutritional yeast. Apparently it tastes like cheese. Grated parmesan for vegans I suppose.
4) Speaking of food, on the way there, we stopped at Whole Foods in Fair Lakes, Va and saw this guy -
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguJOb1Q0Cmndh7S7keXtEbiR3trtXQMbQScVau0SyRK1uvX-zecl_7BOnw_IsK-putruoGBzQfDilspMsDSIIgrEZL6kqWWS0k3iSt7sTrJbVGqO5qsAJI3SGPS5Ln-PS2v0Df/s320/emerillagasse_headshot.png)
5) Speaking of celebrities, when we were at the temple gift shop at Yogaville, this guy was at the information center across the walkway -
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj941VIJiMaMyIT3OhuiNgLtNlRTgW6MB4mcQITZPMCQfrmvs7bngnpfCKca3OFX1Ntl1bSxTk_pJva2IO3CMSOFxcDapDh1Heu0YD5raE5xqa7hVRDkM-4UpAiNEplRbn2V5Vp/s320/Liev_Schreiber_CSI.jpg)